{"id":2095,"date":"2021-03-15T10:29:20","date_gmt":"2021-03-15T09:29:20","guid":{"rendered":"https:\/\/mariobalbopilates.com\/mb\/?page_id=2095"},"modified":"2021-03-16T10:32:38","modified_gmt":"2021-03-16T09:32:38","slug":"attrezzo-pilates-barrel","status":"publish","type":"page","link":"https:\/\/mariobalbopilates.com\/mb\/attrezzi-pilates\/attrezzo-pilates-barrel\/","title":{"rendered":"BARRELS E SPINE CORRECTOR"},"content":{"rendered":"\n<div class=\"wp-block-group alignwide\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading\">Le forme sinuose del Large Barrel, dello Small Barrel e dello Spine Corrector sono appositamente studiate per mobilizzare e rinforzare la schiena.<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">La postura e la simmetria che si impone al corpo su questi attrezzi li rende particolarmente indicati in casi di cifosi dorsali, scoliosi e tutte le rigidit\u00e0 della colonna vertebrale.<\/h3>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<h4 class=\"wp-block-heading\">MOBILITA&#8217; E RINFORZO<\/h4>\n\n\n\n<p>Questi attrezzi hanno una forma studiata per <strong>lavorare sulle curve della colonna vertebrale<\/strong>. Tuttavia, come sempre avviene nel Pilates, non si tratta solo di esercizi di stretching come si potrebbe pensare, anzi \u00e8 proprio l&#8217;uso della muscolatura a contatto con l&#8217;attrezzo che determina il <strong>rinforzo<\/strong> della colonna vertebrale <strong>mentre <\/strong>la <strong>si allunga<\/strong>. Accessori come il bastone il cerchio e i piccoli pesi possono essere utilizzati su questi attrezzi. Sono molto utili nel caso di marcate <strong>cifosi <\/strong>o <strong>rigidit\u00e0 <\/strong>della schiena nella sua parte dorsale e nel caso di <strong>scoliosi <\/strong>in quanto impongono simmetria al corpo.<\/p>\n\n\n\n<p><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/mariobalbopilates.com\/mb\/wp-content\/uploads\/2021\/03\/attrezzi-pilates-spine-corrector-barrel.jpg\" alt=\"Attrezzi Pilates Spine Corrector e Small Barrel\" class=\"wp-image-1386\" srcset=\"https:\/\/mariobalbopilates.com\/mb\/wp-content\/uploads\/2021\/03\/attrezzi-pilates-spine-corrector-barrel.jpg 768w, https:\/\/mariobalbopilates.com\/mb\/wp-content\/uploads\/2021\/03\/attrezzi-pilates-spine-corrector-barrel-300x200.jpg 300w, https:\/\/mariobalbopilates.com\/mb\/wp-content\/uploads\/2021\/03\/attrezzi-pilates-spine-corrector-barrel-540x360.jpg 540w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n<div class=\"yoast-breadcrumbs\"><span><span><a href=\"https:\/\/mariobalbopilates.com\/mb\/\">Home<\/a><\/span> \u00bb <span><a href=\"https:\/\/mariobalbopilates.com\/mb\/attrezzi-pilates\/\">Attrezzi<\/a><\/span> \u00bb <span class=\"breadcrumb_last\" aria-current=\"page\">BARRELS E SPINE CORRECTOR<\/span><\/span><\/div>\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Le forme sinuose del Large Barrel, dello Small Barrel e dello Spine Corrector sono appositamente studiate per mobilizzare e rinforzare la schiena. La postura e la simmetria che&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":1071,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2095","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>BARRELS E SPINE CORRECTOR - Mario Balbo Pilates<\/title>\n<meta name=\"description\" content=\"Le forme degli attrezzi Pilates denominati &quot;Barrel&quot; e &quot;Spine Corrector&quot; sono appositamente studiate per mobilizzare e rinforzare la schiena.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mariobalbopilates.com\/mb\/attrezzi-pilates\/attrezzo-pilates-barrel\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"BARRELS E SPINE CORRECTOR - 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